The website is fairly young, independent, and unique organization on a mission to create awareness across the world about BMI (Body Mass Index) and its importance in everyone’s life.

Our core aim is to educate how BMI should be used to calculate health risks, what are the causes of high and low BMI, how it affects your life and how to prevent and overcome from high BMI and low BMI and live a healthier and happier life.

We have also emphasized more on how sedentary behavior (Physical inactivity) and more calorie intake may lead to various severe health risks, so that everyone can take essential steps to prevent and to overcome it and live a peaceful and happy life.
It is said during ancient asian ages that if you don’t carry good health then diseases will carry you.”

In brief, BMI tells you whether you are Overweight, Obese or Normal weight.
Two primary reasons for overweight or obese is sedentary behavior (Physical inactivity) and additional calorie intake.
Overweight and Obesity have serious health implications and on this site it is explained how to prevent and how to overcome it.
Some ancient Ayurveda proven methods are provided to overcome overweight and obesity.

According to WHO - World Health Organization -
- Sedentary lifestyle increases all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increases the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety.

- 60 to 85% of people in the world-from both developed and developing countries-lead sedentary lifestyles, making it one of the most serious yet insufficiently addressed public health problems of our time leading to overweight and obesity diseases.  It is estimated that nearly two-thirds of children are also insufficiently active, with serious implications for their future health.

- Approximately 2 million deaths per year are attributed to physical inactivity (sedentary lifestyles), prompting WHO to issue a warning that a sedentary lifestyle could very well be among the 10 leading causes of death and disability in the world.

Our Mission
On a Mission to make a Healthier and Happier World. Our mission is to create and improve awareness about health, food, and exercise throughout the world through simple and Natural ways.
With the help of ancient Ayurveda methods we would like to expand people healthiness to unexpected levels.
About Us
It's time to think about BMI..
On a Mission to make a Healthier World
It is not just body fat estimation,
it is disease indication.
Where do you stand ?
Find out using BMI ..
What is BMI
BMI - Body Mass Index.
It is Calculation of your Body Fat Percentage based on height and weight .
Target for low BMI and live disease free and happier life .
BMI Chart
BMI less than 18.5  -  Underweight         
BMI 18.5 - 24.9      -  Healthyweight
BMI 25 - 29.9         -  Overweight
BMI 30 or more      -  Obese
Where Do you Stand ?
BMI Formula
Reduce your High BMI
Are you are overweight ?
Reduce weight..
Everything works
better with normal
Live disease free life.
Terms of Use
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.  
See additional information. Use of this site is subject to our terms of use and privacy policy.

Contact us
If you have any questions or need any clarification then please write to us at
Some links you may be interested to check
- Check your BMI (Body Mass index) and find out your current weight status
- Do you know health risks related to high BMI?
- What are the causes of high BMI (overweight or obese)?
- How to overcome from overweight or obese suitation?